Which Birth Control is Right For Me? Know Your Options.

Choosing the birth control method that suits you best is a big decision. It intertwines with your individual circumstances, preferences, and health considerations. This guide created by the family and women’s healthcare providers at GSP Health will explore various options, looking into their differences and potential side effects.  

We hope this guide empowers you with knowledge, allowing you to make an informed decision that resonates with your unique needs and desires. When you’re ready to take the next step, make an appointment at one of our clinics across northwest Oklahoma in Enid, Medford, Canton, or Cherokee.  

Consider What’s Important to You 

Navigating the birth control decision can be both empowering and complex. Your choice is not just a matter of biology; it's a decision that reflects your values, lifestyle, and personal comfort. Understanding the nuances of each birth control method ensures that your decision aligns seamlessly with your needs. 

Before you begin to think about which type of birth control you need, it might be helpful to write down or consider the reasons why you want to start or change your birth control. Maybe it is to prevent pregnancy, help manage period pain or bleeding, or other reasons. Regardless of your reasons, it’s important to be able to communicate them with your healthcare provider so they can help you consider the best form of birth control to meet your needs. 

Hormonal Birth Control 

Let's begin with hormonal birth control methods. There is a wide variety of options, including birth control pills, patches, and injections. These methods harness the power of hormones, typically estrogen or progestin, to prevent ovulation and alter cervical mucus, creating a barricade against sperm. Birth control pills, a daily commitment, boast high effectiveness with consistent use. Conversely, patches and injections offer a more extended release, appealing to those who prefer less frequent interventions.

However, hormonal methods of birth control may not be without occasional challenges or side effects. Some users report mood swings, changes in libido, or breast tenderness. These potential side effects underscore the importance of consulting with a healthcare professional. Each family healthcare provider at GSP Health is equipped to help you find the right birth control. 

Your body is unique, and reactions can vary among individuals. Moreover, certain health conditions may advise against hormonal methods, making a thorough discussion with your healthcare provider an essential precursor to decision-making. 

Navigating Barriers: Condoms and Diaphragms

Barrier methods, such as condoms and diaphragms, take a different approach, creating a physical barrier that prevents sperm from reaching the egg. Condoms, available for both males and females, offer not only effective contraception but also protection against sexually transmitted infections (STIs). On the other hand, diaphragms, a pre-intercourse insertion into the vagina, serve as a physical blockade against sperm movement.

The accessibility and minimal side effects of barrier methods make them popular. Condoms, in particular, stand out for their wide availability and non-prescription requirement. However, the key to their effectiveness lies in consistent and correct usage. Some individuals find solace in the simplicity of barrier methods, appreciating their non-hormonal nature and the absence of potential hormonal side effects.

Long-Acting Reversible Contraceptives (LARCs)

Long-Acting Reversible Contraceptives (LARCs), including intrauterine devices (IUDs) and contraceptive implants, are popular methods of birth control because of their simplicity. IUDs, inserted into the uterus by a doctor or Certified Physician’s Assistant, can be either hormonal or non-hormonal, offering protection for several years. Contraceptive implants, small rods beneath the skin of the upper arm, steadily release hormones, providing up to three years of pregnancy prevention.

The allure of LARCs lies in their efficacy and the elimination of daily or frequent interventions. They are a beacon for those seeking a reliable and low-maintenance contraceptive option. Despite their generally well-tolerated nature, some users may experience side effects like irregular bleeding or changes in menstrual patterns. Discussing your medical history and preferences with your healthcare provider becomes the compass guiding you through this realm of choices.

Non-Hormonal Options: Copper IUDs

For those who prefer to dance to a non-hormonal tune, options like copper IUDs offer a birth control solution without hormonal influences. These IUDs release small amounts of copper, creating an inhospitable environment for sperm and ensuring effective contraception without the use of hormones. 

Non-hormonal methods appeal to those seeking contraception without the potential hormonal side effects. However, it's essential to note that these options may lead to increased menstrual bleeding or cramps for some users. Navigating various choices requires consultation with a healthcare professional who can help you weigh the pros and cons based on your unique health profile. To learn more about non-hormonal IUDs and other types of birth control, the Centers for Disease Control and Prevention and the Reproductive Health National Training Center have a wide variety of reliable information. 

Natural Family Planning

Natural family planning methods invite you to compose your birth control symphony by tracking menstrual cycles and fertility signs. This approach, free from hormones and associated side effects, empowers individuals to identify fertile days and avoid intercourse during those times. It's a personal composition, requiring diligence and consistency in tracking fertility signs.

While natural family planning offers a non-invasive and hormone-free approach to contraception, it may not be suitable for everyone. The commitment to tracking and understanding one's menstrual cycle is substantial. Additionally, if you are seeking to use birth control for reasons other than preventing pregnancy (like treating PCOS, painful periods, migraines, acne prevention, or other reasons), natural family planning will not be relevant to your needs.  

Make Your Birth Control Decision with GSP Health in Enid and NW Oklahoma 

Choosing the right birth control method involves many choices. Whether you’re interested in hormonal methods, barrier options, LARCs, non-hormonal choices, or natural family planning, open and honest discussions with a healthcare provider you trust is essential. They will provide personalized guidance, helping you navigate this symphony of choices and empowering you to make a decision that matches your lifestyle and reproductive goals. Your well-being takes center stage in this decision-making process, and your GSP Health healthcare provider supports you every step of the way.


If you are looking for a women’s health provider in Enid, Medford, Cherokee, or Canton, make an appointment with a Great Salt Plains Health Provider today to establish care and discuss birth control options. We look forward to serving you!

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